Stephen Biddle 3:00 row
953m
Meters
3:00.0
Time
1:34.4
Pace
87
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1730 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 137 |
February 27, 2022 11:15:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 953m | 1:34.4 | 416 | 1730 | 34 |
| 0:36.0 | 196m | 1:31.8 | 452 | 1855 | 37 |
| 1:12.0 | 189m | 1:35.2 | 405 | 1694 | 33 |
| 1:48.0 | 187m | 1:36.2 | 392 | 1650 | 33 |
| 2:24.0 | 187m | 1:36.2 | 392 | 1650 | 33 |
| 3:00.0 | 195m | 1:32.3 | 445 | 1831 | 35 |
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3min by KREW/LiveRowing