Stephen Biddle 3:00 row
942m
Meters
3:00.0
Time
1:35.5
Pace
84
Calories
Average Watts | 401 |
---|---|
Calories Per Hour | 1681 |
Stroke Rate | 34 |
Stroke Count | 104 |
Drag Factor | 137 |
February 27, 2022 11:24:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 942m | 1:35.5 | 401 | 1681 | 34 |
0:36.0 | 193m | 1:33.2 | 431 | 1784 | 38 |
1:12.0 | 185m | 1:37.2 | 380 | 1607 | 32 |
1:48.0 | 186m | 1:36.7 | 386 | 1629 | 33 |
2:24.0 | 187m | 1:36.2 | 392 | 1650 | 33 |
3:00.0 | 191m | 1:34.2 | 418 | 1739 | 37 |
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3min by KREW/LiveRowing