Stephen Biddle 3:00 row
930m
Meters
3:00.0
Time
1:36.7
Pace
82
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 137 |
February 27, 2022 11:33:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 930m | 1:36.7 | 386 | 1629 | 33 |
| 0:36.0 | 192m | 1:33.7 | 425 | 1761 | 37 |
| 1:12.0 | 185m | 1:37.2 | 380 | 1607 | 32 |
| 1:48.0 | 184m | 1:37.8 | 374 | 1586 | 32 |
| 2:24.0 | 181m | 1:39.4 | 356 | 1524 | 32 |
| 3:00.0 | 189m | 1:35.2 | 405 | 1694 | 33 |
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3min by KREW/LiveRowing