Stephen Biddle 3:00 row
855m
Meters
3:00.0
Time
1:45.2
Pace
67
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 137 |
February 27, 2022 11:42:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 855m | 1:45.2 | 300 | 1332 | 28 |
| 0:36.0 | 174m | 1:43.4 | 316 | 1388 | 35 |
| 1:12.0 | 171m | 1:45.2 | 300 | 1332 | 27 |
| 1:48.0 | 169m | 1:46.5 | 290 | 1296 | 27 |
| 2:24.0 | 171m | 1:45.2 | 300 | 1332 | 28 |
| 3:00.0 | 171m | 1:45.2 | 300 | 1332 | 27 |
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3min by KREW/LiveRowing