Stephen Biddle 3:00 row
868m
Meters
3:00.0
Time
1:43.6
Pace
69
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 137 |
February 27, 2022 11:47:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 868m | 1:43.6 | 314 | 1380 | 28 |
| 0:36.0 | 173m | 1:44.0 | 311 | 1369 | 32 |
| 1:12.0 | 173m | 1:44.0 | 311 | 1369 | 27 |
| 1:48.0 | 175m | 1:42.8 | 322 | 1406 | 27 |
| 2:24.0 | 172m | 1:44.6 | 305 | 1350 | 27 |
| 3:00.0 | 175m | 1:42.8 | 322 | 1406 | 27 |
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3min by KREW/LiveRowing