Stephen Biddle 3:00 row
940m
Meters
3:00.0
Time
1:35.7
Pace
84
Calories
163
Heart Rate
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 144 |
March 13, 2022 15:20:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 940m | 1:35.7 | 399 | 1672 | 33 | 163 |
| 0:36.0 | 192m | 1:33.7 | 425 | 1761 | 38 | 128 |
| 1:12.0 | 188m | 1:35.7 | 399 | 1672 | 32 | 164 |
| 1:48.0 | 184m | 1:37.8 | 374 | 1586 | 32 | 173 |
| 2:24.0 | 185m | 1:37.2 | 380 | 1607 | 33 | 178 |
| 3:00.0 | 191m | 1:34.2 | 418 | 1739 | 32 | 181 |
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3min by KREW/LiveRowing