Stephen Biddle 3:00 row
936
Meters
3:00.0
Time
1:36.1
Pace
83
Calories
167
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 145 |
March 13, 2022 15:30:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 936 | 1:36.1 | 394 | 1654 | 83 | 33 | 167 |
| 0:36.0 | 192 | 1:33.7 | 425 | 1761 | 17 | 37 | 139 |
| 1:12.0 | 187 | 1:36.2 | 392 | 1650 | 16 | 33 | 169 |
| 1:48.0 | 183 | 1:38.3 | 368 | 1565 | 15 | 33 | 176 |
| 2:24.0 | 184 | 1:37.8 | 374 | 1586 | 15 | 32 | 180 |
| 3:00.0 | 190 | 1:34.7 | 412 | 1716 | 17 | 33 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3min by KREW/LiveRowing