Stephen Biddle 3:00 row

935m

Meters

3:00.0

Time

1:36.2

Pace

83

Calories

166

Heart Rate

Average Watts392
Calories Per Hour1650
Stroke Rate34
Stroke Count103
Drag Factor145

March 13, 2022 15:40:51

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

3min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 935m 1:36.2 392 1650 34 166
0:36.0 188m 1:35.7 399 1672 37 136
1:12.0 184m 1:37.8 374 1586 33 164
1:48.0 184m 1:37.8 374 1586 33 174
2:24.0 189m 1:35.2 405 1694 33 180
3:00.0 190m 1:34.7 412 1716 35 183

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