Stephen Biddle v25:00/9:55r...2 row
12,637m
Meters
50:00.0
Time
1:58.6
Pace
850
Calories
157
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 12,701m |
| Overall Time | 59:55.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 975 |
| Drag Factor | 139 |
May 12, 2022 16:44:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,637m | 1:58.6 | 209 | 1020 | 19 | 157 | |
| 25:00.0 | 6,354m | 1:58.0 | 213 | 1032 | 19 | 150 | |
| r: 9:55 | 64m | ||||||
| 25:00.0 | 6,283m | 1:59.3 | 206 | 1008 | 20 | 167 | |
| r64m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x25min (10min Rest) by KREW/LiveRowing