Stephen Biddle v25:00/9:55r...1 row
6,389m
Meters
25:00.0
Time
1:57.3
Pace
435
Calories
147
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 6,405m |
| Overall Time | 34:55.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 139 |
May 17, 2022 13:15:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,389m | 1:57.3 | 216 | 1044 | 20 | 147 | |
| 25:00.0 | 6,389m | 1:57.3 | 216 | 1044 | 20 | ||
| r: 9:55 | 16m | ||||||
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x25min (10min Rest) by KREW/LiveRowing