Stephen Biddle 5000m row
5,000m
Meters
19:20.3
Time
1:56.0
Pace
345
Calories
163
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 141 |
May 24, 2022 13:40:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.3 | 5,000m | 1:56.0 | 224 | 1071 | 22 | 163 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 22 | 142 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 22 | 162 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 22 | 169 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 22 | 171 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 23 | 175 |
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5000m by KREW/LiveRowing