Stephen Biddle 5000m row
5,000m
Meters
19:47.7
Time
1:58.7
Pace
336
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 142 |
August 03, 2022 15:48:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.7 | 5,000m | 1:58.7 | 209 | 1018 | 17 | 152 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 19 | 140 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 16 | 155 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 17 | 154 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 17 | 154 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 18 | 159 |
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5000m by KREW/LiveRowing