Stephen Biddle 10000m row
10,000m
Meters
40:17.2
Time
2:00.8
Pace
660
Calories
153
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 18 |
Stroke Count | 725 |
Drag Factor | 144 |
August 08, 2022 10:43:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:17.2 | 10,000m | 2:00.8 | 198 | 982 | 18 | 153 |
8:04.5 | 2,000m | 2:01.1 | 197 | 977 | 18 | 147 |
8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 17 | 157 |
8:08.7 | 6,000m | 2:02.1 | 192 | 960 | 18 | 154 |
8:08.2 | 8,000m | 2:02.0 | 193 | 962 | 18 | 152 |
7:51.3 | 10,000m | 1:57.8 | 214 | 1036 | 19 | 155 |
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10000m by KREW/LiveRowing