Stephen Biddle 10000m row
10,000m
Meters
38:58.4
Time
1:56.9
Pace
684
Calories
159
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 143 |
August 09, 2022 14:13:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.4 | 10,000m | 1:56.9 | 219 | 1053 | 20 | 159 |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 22 | 146 |
| 7:45.8 | 4,000m | 1:56.4 | 222 | 1062 | 21 | 159 |
| 7:51.1 | 6,000m | 1:57.7 | 214 | 1037 | 20 | 161 |
| 7:53.6 | 8,000m | 1:58.4 | 211 | 1025 | 20 | 162 |
| 7:42.3 | 10,000m | 1:55.5 | 227 | 1080 | 21 | 170 |
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10000m by KREW/LiveRowing