Stephen Biddle 10000m row
10,000m
Meters
38:43.9
Time
1:56.1
Pace
689
Calories
159
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 146 |
August 10, 2022 17:59:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.9 | 10,000m | 1:56.1 | 223 | 1067 | 21 | 159 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 21 | 144 |
| 7:45.7 | 4,000m | 1:56.4 | 222 | 1063 | 21 | 159 |
| 7:47.1 | 6,000m | 1:56.7 | 220 | 1056 | 22 | 160 |
| 7:46.4 | 8,000m | 1:56.6 | 221 | 1059 | 22 | 165 |
| 7:43.3 | 10,000m | 1:55.8 | 225 | 1075 | 23 | 165 |
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10000m by KREW/LiveRowing