Stephen Biddle 10000m row
10,000m
Meters
40:12.7
Time
2:00.6
Pace
661
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 145 |
September 07, 2022 17:46:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.7 | 10,000m | 2:00.6 | 199 | 986 | 19 | 143 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 19 | 142 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 18 | 147 |
| 8:04.3 | 6,000m | 2:01.0 | 197 | 978 | 20 | 145 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 20 | 143 |
| 8:07.4 | 10,000m | 2:01.8 | 193 | 965 | 20 | 140 |
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10000m by KREW/LiveRowing