Stephen Biddle 8:00 row
1,688m
Meters
8:00.8
Time
2:22.4
Pace
50699
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 141 |
October 04, 2022 18:23:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.8 | 1,688m | 2:22.4 | 121 | 717 | 21 | 138 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 22 | |
| 6:00.7 | 214m | 0:01.6 | 73513405 | 253004035 | 8 |
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10 Mins by KREW/LiveRowing