Stephen Biddle v2:00/1:30r...5 row

3,023m

Meters

10:00.0

Time

1:39.2

Pace

253

Calories

Rest Distance381m
Rest Time7:30.0
Overall Distance3,404m
Overall Time17:30.0
Average Watts358
Calories Per Hour1532
Stroke Rate27
Stroke Count270
Drag Factor151

October 10, 2022 10:00:37

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5x2min (80%) 1:30 rests by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,023m 1:39.2 358 1532 27
2:00.0 607m 1:38.8 362 1547 27
r: 1:30 102m
2:00.0 603m 1:39.5 355 1522 26
r: 1:30 87m
2:00.0 610m 1:38.3 368 1565 28
r: 1:30 93m
2:00.0 602m 1:39.6 354 1516 27
r: 1:30 77m
2:00.0 602m 1:39.6 354 1516 27
r: 1:30 22m
r381m

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