Stephen Biddle 17:22 row
4,412m
Meters
17:22.2
Time
1:58.1
Pace
318
Calories
164
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 121 |
June 25, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.2 | 4,412m | 1:58.1 | 212 | 1031 | 22 | 164 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 | 153 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 22 | 168 |
| 15:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 24 | 178 |
| 17:22.2 | 371m | 3:11.6 | 50 | 471 | 24 | 159 |
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Workout Graph
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