Stephen Biddle 5000m row
5,000m
Meters
17:56.0
Time
1:47.6
Pace
377
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 128 |
July 23, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.0 | 5,000m | 1:47.6 | 281 | 1266 | 23 |
| 4:40.9 | 1,250m | 1:52.3 | 247 | 1149 | 21 |
| 4:31.0 | 2,500m | 1:48.4 | 275 | 1245 | 22 |
| 4:24.7 | 3,750m | 1:45.8 | 295 | 1314 | 24 |
| 4:19.5 | 5,000m | 1:43.8 | 313 | 1377 | 26 |
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Workout Graph
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