Stephen Biddle 20:00 row

5,042m

Meters

20:00.0

Time

1:59.0

Pace

336

Calories

168

Heart Rate

Average Watts208
Calories Per Hour1014
Stroke Rate23
Stroke Count457
Drag Factor127

September 09, 2024 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,042m 1:59.0 208 1014 23 168
4:00.0 1,035m 1:55.9 225 1072 22 162
8:00.0 999m 2:00.1 202 994 23 165
12:00.0 979m 2:02.5 190 954 23 165
16:00.0 994m 2:00.7 199 984 23 171
20:00.0 1,035m 1:55.9 225 1072 24 177

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Workout Graph

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