Stephen Biddle 10000m row
10,000m
Meters
40:42.6
Time
2:02.1
Pace
649
Calories
165
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
| Drag Factor | 134 |
October 08, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.6 | 10,000m | 2:02.1 | 192 | 961 | 18 | 165 |
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 18 | 161 |
| 8:07.1 | 4,000m | 2:01.7 | 194 | 967 | 18 | 167 |
| 8:08.3 | 6,000m | 2:02.0 | 192 | 962 | 18 | 165 |
| 8:14.8 | 8,000m | 2:03.7 | 185 | 936 | 18 | 162 |
| 8:05.4 | 10,000m | 2:01.3 | 196 | 974 | 19 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.