Stephen Biddle 20:00 row
4,773
Meters
20:00.0
Time
2:05.7
Pace
299
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 130 |
February 25, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,773 | 2:05.7 | 176 | 906 | 20 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 18 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 19 |
| 12:00.0 | 989 | 2:01.3 | 196 | 974 | 21 |
| 16:00.0 | 961 | 2:04.8 | 180 | 918 | 23 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 23 |
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Workout Graph
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