Shaunna Kossatz 2000m row
2,000m
Meters
9:23.1
Time
2:20.7
Pace
111
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 295 |
November 18, 2018 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 32 |
| 1:52.3 | 400m | 2:20.3 | 127 | 735 | 33 |
| 1:54.0 | 800m | 2:22.5 | 121 | 716 | 32 |
| 1:54.1 | 1,200m | 2:22.6 | 121 | 715 | 30 |
| 1:52.2 | 1,600m | 2:20.2 | 127 | 736 | 31 |
| 1:50.4 | 2,000m | 2:18.0 | 133 | 758 | 32 |
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Workout Graph
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Time Trial. 31 s/m