Harald Lehnertz 10000m row
10,000
Meters
51:42.0
Time
2:35.1
Pace
561
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 1270 |
| Drag Factor | 147 |
November 29, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:42.0 | 10,000 | 2:35.1 | 94 | 622 | 24 | 128 |
| 11:15.2 | 2,000 | 2:48.8 | 73 | 550 | 23 | 113 |
| 9:46.6 | 4,000 | 2:26.6 | 111 | 681 | 26 | 131 |
| 11:17.2 | 6,000 | 2:49.3 | 72 | 548 | 23 | 128 |
| 9:44.3 | 8,000 | 2:26.0 | 112 | 686 | 26 | 132 |
| 9:38.7 | 10,000 | 2:24.6 | 116 | 697 | 26 | 137 |
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Workout Graph
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