Harald Lehnertz 15000m row
15,000
Meters
1:10:57.4
Time
2:21.9
Pace
865
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 1800 |
| Drag Factor | 151 |
January 04, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:57.4 | 15,000 | 2:21.9 | 122 | 721 | 865 | 25 | 145 |
| 14:03.7 | 3,000 | 2:20.6 | 126 | 733 | 173 | 24 | 137 |
| 14:12.0 | 6,000 | 2:22.0 | 122 | 720 | 173 | 25 | 141 |
| 14:32.4 | 9,000 | 2:25.4 | 114 | 691 | 171 | 25 | 146 |
| 14:11.2 | 12,000 | 2:21.8 | 123 | 721 | 172 | 26 | 143 |
| 13:58.1 | 15,000 | 2:19.6 | 128 | 741 | 176 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.