Harald Lehnertz 5015m row
5,015
Meters
24:53.9
Time
2:28.9
Pace
300
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 135 |
May 06, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.9 | 5,015 | 2:28.9 | 106 | 722 | 300 | 23 | 123 |
| 11:16.6 | 2,000 | 2:49.1 | 72 | 633 | 119 | 21 | 119 |
| 8:58.2 | 4,000 | 2:14.5 | 144 | 802 | 120 | 26 | 126 |
| 4:33.9 | 5,015 | 2:14.9 | 142 | 801 | 61 | 25 | 125 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.