Harald Lehnertz 1:00:00 row
12,253
Meters
1:00:00.0
Time
2:26.9
Pace
704
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1499 |
| Drag Factor | 128 |
November 09, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,253 | 2:26.9 | 110 | 704 | 704 | 25 | 122 |
| 12:00.0 | 2,457 | 2:26.5 | 111 | 685 | 137 | 26 | 114 |
| 24:00.0 | 2,579 | 2:19.5 | 129 | 750 | 150 | 26 | 122 |
| 36:00.0 | 2,143 | 2:47.9 | 74 | 625 | 125 | 22 | 120 |
| 48:00.0 | 2,571 | 2:20.0 | 127 | 745 | 149 | 26 | 125 |
| 1:00:00.0 | 2,504 | 2:23.7 | 118 | 715 | 143 | 25 | 131 |
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Workout Graph
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