Harald Lehnertz 33:05 row
6,829m
Meters
33:05.3
Time
2:25.3
Pace
383
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 958 |
| Drag Factor | 121 |
November 04, 2018 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.3 | 6,829m | 2:25.3 | 114 | 692 | 28 | 141 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 | 132 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 | 142 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | 137 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 148 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 156 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 150 |
| 33:05.3 | 470m | 3:17.1 | 46 | 457 | 25 | 127 |
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Workout Graph
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