Harald Lehnertz 33:06 row
6,625m
Meters
33:06.5
Time
2:29.9
Pace
364
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 1086 |
| Drag Factor | 119 |
November 03, 2018 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.5 | 6,625m | 2:29.9 | 104 | 657 | 32 | 144 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 31 | 127 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 | 133 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 35 | 154 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 | 156 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 | 158 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 36 | 160 |
| 33:06.5 | 453m | 3:25.8 | 40 | 438 | 26 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.