Harald Lehnertz 33:06 row
6,625
Meters
33:06.5
Time
2:29.9
Pace
364
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 1086 |
| Drag Factor | 119 |
November 03, 2018 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:06.5 | 6,625 | 2:29.9 | 104 | 659 | 364 | 32 | 144 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 31 | 127 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 32 | 133 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 35 | 154 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 34 | 156 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 33 | 158 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 36 | 160 |
| 33:06.5 | 453 | 3:25.8 | 40 | 424 | 22 | 26 | 126 |
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Workout Graph
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