Harald Lehnertz 50:33 row
10,015m
Meters
50:33.7
Time
2:31.4
Pace
543
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 1391 |
| Drag Factor | 131 |
November 11, 2018 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.7 | 10,015m | 2:31.4 | 101 | 646 | 27 | 131 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 116 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 135 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 143 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 26 | 124 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 133 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 137 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 28 | 129 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 134 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 140 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 130 |
| 50:33.7 | 99m | 2:50.2 | 71 | 544 | 23 | 126 |
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Workout Graph
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