Harald Lehnertz 1:03:19 row
13,014
Meters
1:03:19.5
Time
2:25.9
Pace
726
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 1895 |
| Drag Factor | 130 |
November 25, 2018 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:19.5 | 13,014 | 2:25.9 | 113 | 687 | 726 | 29 | 146 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 28 | 123 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 32 | 147 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 32 | 144 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 32 | 158 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 30 | 150 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 31 | 146 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 30 | 142 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 30 | 156 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 | 147 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 | 153 |
| 55:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 30 | 155 |
| 1:00:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 28 | 155 |
| 1:03:19.5 | 508 | 3:16.3 | 46 | 459 | 25 | 24 | 130 |
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Workout Graph
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