Harald Lehnertz 32:09 row
6,591
Meters
32:09.2
Time
2:26.3
Pace
367
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 946 |
| Drag Factor | 125 |
November 24, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:09.2 | 6,591 | 2:26.3 | 112 | 684 | 367 | 28 | 139 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 | 127 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 29 | 136 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 | 136 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 | 150 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 29 | 142 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 31 | 154 |
| 32:09.2 | 332 | 3:14.5 | 48 | 463 | 16 | 24 | 129 |
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Workout Graph
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