Harald Lehnertz 1:02:05 row
13,816
Meters
1:02:05.7
Time
2:14.8
Pace
818
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1664 |
| Drag Factor | 124 |
December 01, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:05.7 | 13,816 | 2:14.8 | 143 | 790 | 818 | 26 | 146 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 | 132 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 | 141 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 | 144 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 | 153 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 | 150 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 | 156 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 | 143 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 | 150 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 141 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 | 148 |
| 55:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 | 146 |
| 1:00:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 28 | 167 |
| 1:02:05.7 | 314 | 3:20.1 | 44 | 429 | 15 | 20 | 129 |
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