Harald Lehnertz 1:02:05 row
13,816m
Meters
1:02:05.7
Time
2:14.8
Pace
818
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1664 |
| Drag Factor | 124 |
December 01, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:05.7 | 13,816m | 2:14.8 | 143 | 791 | 26 | 146 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 | 132 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 141 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 144 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 153 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 150 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 156 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 143 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 150 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 141 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 148 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 146 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 167 |
| 1:02:05.7 | 314m | 3:20.1 | 44 | 450 | 20 | 129 |
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Workout Graph
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