Harald Lehnertz 1:00:12 row
12,172m
Meters
1:00:12.6
Time
2:28.3
Pace
669
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1725 |
| Drag Factor | 123 |
November 30, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.6 | 12,172m | 2:28.3 | 107 | 668 | 27 | 131 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 117 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 122 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 134 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 | 146 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 | 131 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 | 140 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 141 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 133 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 | 141 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 29 | 134 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 29 | 128 |
| 1:00:00.0 | 920m | 2:43.0 | 81 | 577 | 29 | 119 |
| 1:00:12.6 | 29m | 3:37.2 | 34 | 417 | 14 | 118 |
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Workout Graph
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