Harald Lehnertz 1:01:34 row
13,688m
Meters
1:01:34.6
Time
2:14.9
Pace
809
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1564 |
| Drag Factor | 139 |
December 07, 2018 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:34.6 | 13,688m | 2:14.9 | 142 | 790 | 24 | 140 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 117 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 131 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 126 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 141 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 141 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 148 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 140 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 147 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 153 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 148 |
| 55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 147 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 155 |
| 1:01:34.6 | 244m | 3:13.8 | 48 | 465 | 18 | 127 |
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Workout Graph
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