Harald Lehnertz 1:00:26 row
12,542m
Meters
1:00:26.0
Time
2:24.5
Pace
698
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1462 |
| Drag Factor | 146 |
December 04, 2018 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.0 | 12,542m | 2:24.5 | 116 | 698 | 23 | 130 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 145 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 121 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 127 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 125 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 136 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 140 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 136 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 138 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 132 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 129 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 130 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 122 |
| 1:00:26.0 | 73m | 2:58.0 | 62 | 513 | 21 | 120 |
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Workout Graph
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