Harald Lehnertz 1:11:23 row
15,200m
Meters
1:11:23.2
Time
2:20.8
Pace
865
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1660 |
| Drag Factor | 141 |
December 13, 2018 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:23.2 | 15,200m | 2:20.8 | 125 | 730 | 22 | 133 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 23 | 114 |
| 20:00.0 | 2,110m | 2:22.1 | 122 | 719 | 22 | 125 |
| 30:00.0 | 2,116m | 2:21.7 | 123 | 722 | 23 | 129 |
| 40:00.0 | 2,164m | 2:18.6 | 131 | 752 | 24 | 129 |
| 50:00.0 | 2,175m | 2:17.9 | 133 | 759 | 23 | 139 |
| 1:00:00.0 | 2,157m | 2:19.0 | 130 | 747 | 23 | 145 |
| 1:10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 23 | 152 |
| 1:11:23.2 | 232m | 2:59.3 | 61 | 508 | 18 | 133 |
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Workout Graph
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