Harald Lehnertz 1:08:26 row
15,009m
Meters
1:08:26.9
Time
2:16.8
Pace
877
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1624 |
| Drag Factor | 140 |
December 19, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:26.9 | 15,009m | 2:16.8 | 137 | 770 | 23 | 142 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 23 | 110 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 24 | 138 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 24 | 145 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 | 148 |
| 50:00.0 | 2,296m | 2:10.6 | 157 | 839 | 24 | 156 |
| 1:00:00.0 | 2,266m | 2:12.3 | 151 | 819 | 24 | 156 |
| 1:08:26.9 | 1,749m | 2:24.9 | 115 | 695 | 21 | 141 |
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Workout Graph
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