Harald Lehnertz 10:03 row
2,090m
Meters
10:03.3
Time
2:24.3
Pace
116
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 141 |
December 30, 2018 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,090m | 2:24.3 | 116 | 700 | 23 | 114 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 102 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 121 |
| 10:03.3 | 8m | 3:26.2 | 40 | 437 | 120 |
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