Harald Lehnertz 1:40:03 row
21,550m
Meters
1:40:03.6
Time
2:19.2
Pace
1237
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 2294 |
| Drag Factor | 143 |
January 02, 2019 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:03.6 | 21,550m | 2:19.2 | 129 | 745 | 22 | 136 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 22 | 127 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 23 | 137 |
| 30:00.0 | 2,169m | 2:18.3 | 132 | 755 | 23 | 138 |
| 40:00.0 | 2,187m | 2:17.1 | 136 | 766 | 22 | 142 |
| 50:00.0 | 2,107m | 2:22.3 | 121 | 717 | 22 | 136 |
| 1:00:00.0 | 2,167m | 2:18.4 | 132 | 753 | 23 | 141 |
| 1:10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 22 | 138 |
| 1:20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 | 143 |
| 1:30:00.0 | 2,122m | 2:21.3 | 124 | 726 | 23 | 134 |
| 1:40:00.0 | 2,086m | 2:23.8 | 118 | 704 | 22 | 134 |
| 1:40:03.6 | 5m | 6:00.0 | 8 | 325 | 132 |
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Workout Graph
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