Harald Lehnertz 21097m row
21,097m
Meters
1:37:51.8
Time
2:19.1
Pace
1259
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 2223 |
| Drag Factor | 145 |
January 03, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:51.8 | 21,097m | 2:19.1 | 130 | 746 | 22 | 142 |
| 20:45.7 | 4,300m | 2:24.8 | 115 | 696 | 22 | 131 |
| 19:28.6 | 8,600m | 2:15.8 | 139 | 780 | 22 | 139 |
| 19:50.9 | 12,900m | 2:18.4 | 132 | 753 | 23 | 135 |
| 20:09.0 | 17,200m | 2:20.5 | 126 | 733 | 23 | 142 |
| 17:37.5 | 21,097m | 2:15.6 | 140 | 782 | 23 | 163 |
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Workout Graph
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