Harald Lehnertz 10000m row
10,000m
Meters
44:58.5
Time
2:14.9
Pace
601
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1035 |
| Drag Factor | 141 |
January 07, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.5 | 10,000m | 2:14.9 | 142 | 790 | 22 | 138 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 23 | 132 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 23 | 137 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 24 | 137 |
| 9:41.3 | 8,000m | 2:25.3 | 114 | 692 | 21 | 140 |
| 8:44.6 | 10,000m | 2:11.1 | 155 | 833 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.