Harald Lehnertz 7:04 row
1,528m
Meters
7:04.6
Time
2:18.9
Pace
87
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 142 |
January 07, 2019 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 1,528m | 2:18.9 | 130 | 749 | 22 | 119 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 120 |
| 7:04.6 | 444m | 2:20.3 | 127 | 736 | 22 | 118 |
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Workout Graph
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