Harald Lehnertz 12:08 row
2,763m
Meters
12:08.3
Time
2:11.7
Pace
167
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 143 |
January 06, 2019 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.3 | 2,763m | 2:11.7 | 153 | 826 | 23 | 143 |
| 12:00.0 | 2,754m | 2:10.7 | 157 | 839 | 23 | 144 |
| 12:08.3 | 9m | 7:41.1 | 4 | 312 | 143 |
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