Harald Lehnertz 21098m row
21,098m
Meters
1:33:01.1
Time
2:12.2
Pace
1273
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 2024 |
| Drag Factor | 153 |
January 16, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:01.1 | 21,098m | 2:12.2 | 151 | 820 | 21 | 147 |
| 18:46.8 | 4,300m | 2:11.0 | 156 | 835 | 19 | 136 |
| 19:02.4 | 8,600m | 2:12.8 | 149 | 813 | 21 | 141 |
| 19:08.8 | 12,900m | 2:13.5 | 147 | 805 | 23 | 142 |
| 19:13.3 | 17,200m | 2:14.1 | 145 | 799 | 23 | 153 |
| 16:49.8 | 21,098m | 2:09.5 | 161 | 854 | 22 | 164 |
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Workout Graph
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