Harald Lehnertz 21097m row
21,097m
Meters
1:39:58.8
Time
2:22.1
Pace
1244
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 2074 |
| Drag Factor | 154 |
January 20, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:58.8 | 21,097m | 2:22.1 | 122 | 719 | 21 | 140 |
| 19:56.7 | 4,300m | 2:19.1 | 130 | 747 | 21 | 139 |
| 18:53.5 | 8,600m | 2:11.8 | 153 | 826 | 22 | 146 |
| 21:57.1 | 12,900m | 2:33.1 | 97 | 635 | 19 | 139 |
| 21:05.8 | 17,200m | 2:27.1 | 110 | 677 | 21 | 129 |
| 18:05.6 | 21,097m | 2:19.2 | 130 | 745 | 22 | 148 |
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Workout Graph
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