Harald Lehnertz 34:21 row
8,016m
Meters
34:21.4
Time
2:08.5
Pace
494
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 597 |
| Drag Factor | 167 |
January 22, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:21.4 | 8,016m | 2:08.5 | 165 | 866 | 17 | 144 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 17 | 150 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 17 | 153 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 16 | 150 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 15 | 154 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 17 | 157 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 123 |
| 34:21.4 | 899m | 2:25.3 | 114 | 691 | 22 | 127 |
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