Harald Lehnertz 10:06 row
2,241m
Meters
10:06.3
Time
2:15.2
Pace
131
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 15 |
| Stroke Count | 184 |
| Drag Factor | 158 |
January 22, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,241m | 2:15.2 | 141 | 786 | 15 | 136 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 130 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 141 |
| 10:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 139 |
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