Harald Lehnertz 1:00:06 row
13,750m
Meters
1:00:06.6
Time
2:11.1
Pace
831
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 1183 |
| Drag Factor | 140 |
January 26, 2019 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,750m | 2:11.1 | 155 | 833 | 18 | 142 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 95 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 133 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 143 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 143 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 142 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 148 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 145 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 149 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 152 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 150 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 146 |
| 1:00:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 153 |
| 1:00:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 154 |
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Workout Graph
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